Do you wish there were more efficient and pleasurable methods to care for your teeth every day? We’ve come up with 8 innovative ways to improve your Toothbrushing routine that you may not have heard of before in Orem. The good news is that everyone can find what they’re looking for. Perhaps one of these suggestions will completely alter how you approach dental care.
1. Make Brushing Your Teeth Into a Game
Have you heard that there are applications that might make cleaning your teeth more entertaining and interesting? These applications utilize game mechanics to encourage regular, two-minute tooth-brushing sessions. They keep you interested in brushing by giving points and badges and showing you funny animations. Apps are available for users of all ages.
2. Keep Tabs on How Far You’ve Come
Do you have trouble keeping track of how frequently you change out your toothbrush and how often you floss? Apps that track your habits might be useful. These applications vary from others that use gamification in that they monitor your brushing routine and offer tailored suggestions for improvement. You’ll be more likely to stick to regular oral hygiene practices if the app sends reminders to buy a new toothbrush and keeps track of how well you brush.
3: Make Sure You Always Have Enough Supplies
Subscribing to a toothbrush is more popular than ever. Don’t worry about running out of toothpaste or toothbrushes because of your forgetfulness; these businesses will take care of you. If you sign up for a subscription service, you can count on getting new toothbrushes, toothpaste, and floss sent to your home at regular intervals.
4. Switch to an Electric Toothbrush
Perhaps now is the time to upgrade to an electric toothbrush. Compared to manual brushing, the results from using an electric toothbrush are more reliable and comprehensive. Several companies now offer subscription programs that include high-end electric toothbrushes. It’s a quick and simple approach to enhance your current dental hygiene practice for better results.
5. Set a Timer
Brushing time might be difficult to estimate without a timer. Even though two minutes of brushing is the minimum time recommended by most dentists, many people don’t even come close. If you prefer not to use applications, a simple timer might help you maintain focus and momentum. You won’t believe what a difference a few seconds can make until you try it.
6. Improve the Efficiency and Ease of Flossing
Try a water flosser if you find regular flossing to be too time-consuming or painful. Water flossers shoot a strong jet of water to clean below the gum line and between the teeth. They can help minimize gum irritation and bleeding; some people find them more convenient and effective than regular floss.
Water flossers are a great tool for helping people with braces maintain proper dental hygiene by getting in between the teeth and around the wires and brackets. Water flossers are convenient, and many models have orthodontic tips for bracing use.
7. Sticks and Picks for Dental Flossing
There are other options besides string floss if you don’t like using a water flosser. Picks and flossing sticks can also be used to clean the space between teeth thoroughly. Those who have trouble with manual dexterity may also benefit from these choices.
8: Alter the Flavour
You won’t take the time to properly clean your teeth if you don’t like the taste of your toothpaste. However, not everyone knows that mint isn’t their sole choice. You may find toothpaste in a variety of flavors. Make sure they have the ADA’s approval and don’t have any added sugar.
Are You Prepared to Improve Your ToothBrushing Habits?
Altering your current oral hygiene practice even little can significantly impact your health and happiness. Give one (or more) of these tips a go. Your gums and teeth will appreciate it.
At your next dental appointment, please share any tips you’ve found useful for maintaining a regular toothbrushing habit.