If you’re looking for a safe and effective way to whiten your teeth without resorting to chemicals, don’t believe everything about Teeth whitening Myths you read or see on social media in Orem. Patients’ belief that is using only natural ingredients benefits oral health is a common misconception.
Actually, many of the components of natural teeth whitening remedies are abrasive and can cause enamel to wear away over time.
Keep reading to find out the truth behind the Teeth whitening myths, as told by our dentists.
Myth #1: Activated Charcoal Has Been Given the Stamp of Approval by the ADA for Use in Teeth Whitening
The natural components used to create the black powder known as activated charcoal are peat, olive pits, coconut shells, and slowly burnt wood. The term “natural” is sometimes used interchangeably with “healthy,” yet this is not necessarily the case.
Tobacco is an example of a natural product that is also a well-documented lung cancer cause. The FDA and the ADA have not given activated charcoal its stamp of approval as a teeth whitener.
There is no proof that using activated charcoal for tooth whitening is either safe or effective. Abrasive cleaners can remove the tooth enamel and expose the yellow dentin below. After this occurs, the opposite of what you want will occur, and your teeth will seem yellow. You shouldn’t scrub your teeth in an attempt to whiten them.
Myth #2: Cleaning Enamel with Lemon Juice and Baking Soda Is Safe
While there are health benefits to eating fruit, the juice should never be left on the teeth for too long. Because of their high acidity, citrus fruits like lemons and oranges can erode the enamel of your teeth.
Enamel does more than just make your teeth look white; it also shields the more vulnerable dentin beneath it. Loss of enamel makes teeth more sensitive and susceptible to decay.
Lemon juice and baking soda are not safe alternatives to professional teeth whitening. In contrast to toothpaste, baking soda is abrasive and can eventually wear down tooth enamel.
To the same extent, lemon juice is too acidic to be left on the teeth. Use ADA-accepted fluoride toothpaste to fortify tooth enamel and brighten teeth.
Due to the strong acidity of lemons, it can be tricky to determine how much baking soda should be used to neutralize the juice. Please consult with one of our teeth whitening dentists to find out how to whiten your teeth without causing damage to your gums or teeth.
Myth #3: Research Confirms Oil Pulling’s Ability to Brighten Smiles
To get pearly whites, try oil pulling, which is swishing a spoonful of edible oil (usually coconut) around your lips. There is presently no data to support the assumption that oil pulling helps eliminate the bacteria accountable for plaque and tartar. Stories from real life might be pretty interesting, but they are no substitute for hard data.
Tobacco use, specific diets, and poor dental hygiene can all negatively impact the whiteness of your teeth. If you’ve noticed a difference in the color of your teeth after oil pulling, it may be because you cut less on coffee.
How Can I Whiten My Teeth in the Most Effective Way?
In reality, it’s a lot less challenging to keep your teeth pearly white than you may believe. According to the ADA, you should wash your teeth at least twice daily and floss once. Visit our dentists in Orem at least once every 6 months for professional cleaning and inspection of your teeth and gums.
Following these steps can help you clean your teeth and smile brightly.
You should try to cut less on coffee, tea, and other staining beverages and foods. If you want to keep your teeth from becoming discolored over time, you should also resist using tobacco products. The most effective teeth-whitening home cures are regular brushing and flossing.
As a result, we frequently advise our customers to use personalized teeth whitening trays to whiten their teeth at home, where they feel most comfortable. Custom whitening trays have been shown to efficiently whiten teeth without damaging the enamel, unlike abrasive cleansers you may prepare in your kitchen.
Zoom teeth whitening is another service that our clinic provides. Zoom Whitening is a fast and effective way to have a whiter smile in only one visit.