TikTok has become the go-to platform for beauty hacks, DIY tricks, and unfortunately, risky dental trends. While some videos might seem harmless—or even genius—many can cause serious, permanent damage to your teeth and gums.

At Canyon Gate Dental in Orem, Utah, we’ve seen the real-life consequences of these viral trends. From damaged enamel to botched whitening, these shortcuts are anything but safe. If you’ve seen these trends in your feed or your teen is asking about them, here’s what you need to know.

Dangerous TikTok Dental Trends to Avoid

1. DIY Teeth Whitening with Lemon Juice or Baking Soda

These acidic and abrasive substances can erode your enamel, leaving teeth weaker and more sensitive.
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What to do instead:
Use dentist-approved whitening products or ask about professional teeth whitening in Orem during your next visit.

2. Filing Teeth with Nail Files

This one’s as horrifying as it sounds. Filing your teeth at home can cause irreversible damage to enamel, alter your bite, and create long-term sensitivity.
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What to do instead:
If you’re unhappy with tooth shape, ask your Orem dentist about safe contouring or bonding options.

3. Glue-On or DIY Fake Veneers

Using nail glue or temporary veneers from online shops can introduce toxins, cause infections, and ruin your teeth’s structure.
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What to do instead:
Get a consult for cosmetic bonding or real veneers at Canyon Gate Dental—customized for your smile and safe for your enamel.

4. Hydrogen Peroxide Rinses for Whitening

Straight hydrogen peroxide can cause gum irritation, tooth sensitivity, and long-term damage.
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What to do instead:
Opt for dental-grade whitening solutions that are both safe and effective, especially formulated for sensitive smiles in dry climates like Orem’s.

5. DIY Braces and Rubber Band Teeth Movement

Using rubber bands to “straighten” teeth at home can cause teeth to shift incorrectly, damage roots, and even lead to tooth loss.
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What to do instead:
Ask us about SureSmile clear aligners in Orem—they’re safe, discreet, and professionally guided.

Why TikTok Dental Trends Are So Dangerous

Many viral TikTok creators aren’t licensed professionals. These trends often:

• Ignore anatomy and biology
• Use materials not safe for oral tissues
• Offer short-term results that cause long-term damage

Social media isn’t a substitute for science. Your smile deserves better—and Orem residents can get trustworthy, professional care just around the corner.

What to Do If You’ve Tried One of These Trends

If you or your child has experimented with a TikTok dental hack, don’t panic—but don’t wait either.

Call Canyon Gate Dental in Orem and schedule an exam. We’ll assess for:

• Enamel erosion
• Gum recession
• Tooth sensitivity
• Bite misalignment

We’re here to help without judgment—and get your smile back on track.

FAQs: TikTok Dental Trends & Oral Health in Orem

Q: Are any TikTok dental trends safe?
A: Some tips like using an electric toothbrush or water flosser are good—but always verify advice with your dentist.

Q: My teen wants whiter teeth—what’s safe?
A: Opt for dentist-approved whitening products or in-office treatments at Canyon Gate Dental.

Q: Can filing teeth at home be reversed?
A: Unfortunately, enamel doesn’t grow back. Cosmetic repair may be possible with bonding or veneers.

Q: How can I talk to my child about unsafe TikTok trends?
A: Use curiosity, not judgment. Offer safe alternatives and encourage them to ask us questions directly.